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Here Come the Girls – walk & run groups
HCTG’s walking and running groups are a fantastic way to get fit, run with friends, socialise and have fun!
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Dance for Fun
'Dance For Fun' is a low impact cardio workout and each week participants will learn a simple new routine
Music Movement at Spadework
An exciting, relaxed, movement class, in a safe, social and welcoming environment
Chair Yoga – Hadlow Old School Hall
A gentle form of yoga that can be done sitting on a chair or standing on the ground.
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Little Stars (A playgroup for children under 5) Medway
A playgroup for children under 5's and their parents/carers run by Rochester Baptist Church during term time.
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Boccia in Thanet
Are you looking for a fun and inclusive game that can be enjoyed by all? Try Boccia!
Bhangra Dance and Fitness Class Medway
Bhangra Dance and fitness class, every Thursday in Rochester
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ChiChi Fit Dance based exercise class Medway
Enjoy learning easy Musical Theatre Dance Routines from a variety of musical shows – stage and screen!
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Volunteering as a Walk Leader in Medway
Why become a Walk Leader? There are many benefits to becoming a volunteer walk leader within Medway. Here are some of them: Helping others: You will be helping others to stay...
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Gym, Just for Women
Gym Sessions, All about the Ladies!
Wellbeing Over 55’s Tai Chi
Tai Chi is proven to improve balance, pain management and improved sleep quality, combining deep breathing and relaxation with flowing movements.
Wellbeing Over 55’s Dancing at CJs
Wellbeing Over 55s have a variety of dance classes at CJs studio in Dover. Dancing is good exercise, for movement and balance, with music to make you feel good.
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