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Articles
Health Studio (Sheppey)
The health studio at Sheppey Leisure Complex provides power assisted exercise for everybody in a relaxed and supportive environment.
Active Wellbeing Suite (Edenbridge)
Ideal for people living with limited mobility, the elderly and for those managing long-term conditions including multiple sclerosis, stroke, fibromyalgia, diabetes and arthritis.
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Shapemaster Studio (Maidstone)
Shapemaster Studio at Hermitage Park Community Centre provides a ‘helping hand’ in a low impact, full-body workout circuit.
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Yoga for Strength and Balance (Hoo Village Hall)
Yoga for Strength and balance This 1.5-hour workshop will integrate a yoga strength practice with sequences, balance postures, and enjoyment! Yoga for strength and balance is key for preserving our...
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Women’s Run and Talk, Ashford
Welcome to the Women's run and talk event at Victoria Park in Ashford. Join Women's run and talk once a month for a fun evening of fitness and conversation.
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Water-based Exercise Programmes
Organisations who offer water-based exercise programmes in Kent.
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Power Assisted Equipment Gyms
Facilities across Kent who offer power assisted equipment.
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One You GP Exercise Referral (Tunbridge Wells)
Delivered by Tunbridge Wells Borough Council. For adults whose medical condition can be improved through exercise.
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Referral & Phase IV Programmes (Tonbridge)
Delivered by tmactive. A 12-week Referral Programme aims to assist individuals to take responsibility for their own wellbeing and improve their health.
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Active Referral (Medway)
Delivered by Medway Council. Helping participants to improve their physical and mental wellbeing, with advice and signposting to relevant information and activity sessions.
Movement Not Meds Progamme (Gravesham)
Delivered by Cyclopark. Join their life-changing 4-month programme, where you’ll receive expert consultations tailored to your needs.
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Exercise Referral (Dover)
Delivered by Places Leisure. A formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner.
