Activities
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Parkinson’s Exercise Class (Medway)
Exercise is good for you. It’s especially good for you if you have Parkinson’s. This class is for people with Parkinson’s and involves seated or standing exercises with resistance bands...
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Book a Health Check (Medway)
The NHS health check is for anyone aged 40 to 74 who does not have any pre-existing conditions. Think of the check as a mid-life health MOT. The check takes...
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Keeping Active at your Local Greenspaces and Volunteering (Medway)
Click here for GREENSPACES FACEBOOK PAGE TO FIND OUT FREE WALKS AND EVENTS IN MEDWAY Volunteering is a wonderful way to get out, meet new people and keep active....
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Family fun FriYaY sessions (Medway)
Hosting a series of free “Family Fun FriYaY” sessions monthly for the next six months, featuring a range of activities facilitated by local clubs. The next session is scheduled for...
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Beginners 2 Runners (Medway)
A safe, fun, and friendly space for Beginners and Runners alike, to achieve their goals, make friends, get fit and stay healthy. It doesn’t matter whether you are a Beginner or already a Runner,...
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Free Bowling Sessions (Medway)
Winget Bowls Club are pleased to offer free introductory practice sessions for inexperienced players to turn up and try without any commitment. Woods are supplied free during these sessions. When:...
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Activities at Strood Youth Centre
Strood Youth Centre on Montfort Road, ME2 3ET offer a range of activities and clubs for young people in Medway for a small price. Not all activities are run at...
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Medway Watersports Adult/Child Sessions
Medway Watersports Centre provides watersports for the youths and young adults of Medway, especially the disadvantaged. It also offers watersports activities to the wider population and encourages people to take...
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