Activities
Articles

Over 55s Nordic Walking
A sociable walking activity using specially designed poles to improve fitness.
Read more about "Over 55s Nordic Walking"Save this item - "Over 55s Nordic Walking"

Over 55s Pickleball
Have a go at Pickleball! A hugely popular, fun, social racket sport.
Read more about "Over 55s Pickleball"Save this item - "Over 55s Pickleball"

Over 55s Legs, Bums & Tums
Increase your energy levels with this classic cardio class!
Read more about "Over 55s Legs, Bums & Tums"Save this item - "Over 55s Legs, Bums & Tums"

Over 55s Pilates 4 Posture
Exercises to improve strength and stability.
Read more about "Over 55s Pilates 4 Posture"Save this item - "Over 55s Pilates 4 Posture"

Over 55s Dance 4 Wellness
A fun dance to music class, suitable for beginners.
Read more about "Over 55s Dance 4 Wellness"Save this item - "Over 55s Dance 4 Wellness"

Over 55s Therapeutic Yoga
A deeply relaxing class suitable for beginners.
Read more about "Over 55s Therapeutic Yoga"Save this item - "Over 55s Therapeutic Yoga"

Over 55s Stretch & Tone
A low impact, low intensity class to tone and stretch your muscles.
Read more about "Over 55s Stretch & Tone"Save this item - "Over 55s Stretch & Tone"

Over 55s Gentle Mat Yoga
A gentle, slow-paced class suitable for beginners.
Read more about "Over 55s Gentle Mat Yoga"Save this item - "Over 55s Gentle Mat Yoga"

Over 55s Boxfit
A fun cardio workout, suitable for all levels.
Read more about "Over 55s Boxfit"Save this item - "Over 55s Boxfit"

Over 55s Fun Fit
A great all-round class set in a fun and social environment.
Read more about "Over 55s Fun Fit"Save this item - "Over 55s Fun Fit"

Over 55s Yoga 4 Arthritis
A gentle, (chair-based) accessible class for those managing arthritis or chronic aches.
Read more about "Over 55s Yoga 4 Arthritis"Save this item - "Over 55s Yoga 4 Arthritis"

Ebbsfleet Community Runners
A fun, friendly, and inclusive way to stay active - Run together, Grow together.
Read more about "Ebbsfleet Community Runners"Save this item - "Ebbsfleet Community Runners"