Free Wilder Wellbeing Walks
Save this item![People looking across a field in the countryside](https://www.everydayactivekent.org.uk/wp-content/uploads/2024/05/Pegwell-bay-over-65s-1-aspect-ratio-525-370-525x370.png)
A six week program for adults who are 65 and over. Sessions include gentle walks along the coastline, where there will be opportunities to rest on one of the benches enjoy the wildlife. Its a chance to meet others while also appreciating nature, participants can take part in relaxation techniques and nature based crafts.
When: every Wednesday starting 12th June 10am-12pm
Where: Sandwich and Pegwell Bay Country Park, Sandwich Road, Ramsgate CT12 5JB
Cost: FREE
Carers are welcome to support individuals. Toilets and parking are available on site. Please contact Wilder Wellbeing if you need assistance with travel costs to attend the sessions.
Booking is a must, please contact wilderwellbeing@kentwildlife.org.uk
Contact number – 07879 470194
Walking route information
Gates
Stiles
Distance
Explore more
Trevor and John’s Wilder Wellbeing Story
Hear how Trevor and John feel the benefits of connecting with the natural word and making new friends to overcome anxiety and depression.