Activities

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Forever Active: Step Wise – Ashford

THE STOUR CENTRE - Seated yoga programme aimed to improve both strength and balance.

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Activities

G.Beatz CIC

Bridging the post‑18 gap, and removing barriers for the disabled and neurodivergent community.

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King Charles III England Coastal Path

Explore the King Charles III England Coastal Path and discover the county's coastline on foot.

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Skatepark Drop-in

Have your say on the new Margate skatepark, with free skateboarding sessions.

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Chair Based and Fall Prevention Exercise Class

Exercise and activities to help improve balance, upper leg and arm strength, relieve pain through joint mobility and engage in social well-being. Maidstone When: Tuesdays, 11.30am – 12.15pm Location: Maidstone...

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Forever Active: Chair Based Fitness and Supported Gym – Faversham

WEST FAVERSHAM COMMUNITY CENTRE - Supporting people with poor mobility and balance to improve their fitness, strength, and confidence.

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Forever Active: Active Life Strength and Balance – Canterbury

ACTIVE LIFE - Strength and balance programme supporting adults aged 50+ to improve strength, balance, flexibility and confidence.

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Monkton Nature Reserve : Walks, Wellness Events and much more

There are two primary trails: the Quarry Trail, which takes in most of the lower part of the former quarry pit, now reclaimed by nature as chalk grassland; and, the Woodland Trail, which leads up to and around the relatively young Sparrowhawk Woods which overlooks the quarry area.

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