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Zumba – Feel good fitness – Fridays
A blend of music, rhythm and movement to create an uplifting, energising experience
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Zumba – Feel good fitness – Tuesdays
A blend of music, rhythm and movement to create an uplifting, energising experience
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Tai Chi in the Park – Free for 12 weeks
Experience the calm, balance, and gentle energy of Tai Chi in the beautiful surroundings of Woodlands Park
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Walking Tennis – Free for 12 weeks
A fun, low‑impact version of the sport designed to be accessible to everyone
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Walking Tennis – Free for 12 week – Wombwell Park
A fun, low‑impact version of tennis, designed to be accessible to everyone
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Good Boost – Free for 12 week (September – November)
A water‑based exercise programme designed to help you move more, feel better, and enjoy exercise
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Forever Active: Low-impact Classes & Activities for Over 50s – Gravesham
ACTIVE GRAVESHAM PLUS - A programme of low‑impact classes and activities for over‑50s, suited for different strengths and abilities
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Chair fit classes – Free 6 week course
Improve your strength, balance, and confidence in a friendly, supportive environment
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Forever Active: Walking Football at Sandwich Leisure Centre – Sandwich
SANDWICH LEISURE CENTRE - walking football sessions.
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Forever Active: Inclusive physical activities for those aged 50+ – Sittingbourne
SWALE CVS - Chair based exercise and yoga, a community walking group and a ten-pin bowling and social activity.
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Forever Active: Falls Prevention Classes – Swanley, Sevenoaks & Edenbridge
WHITE OAK LEISURE CENTRE - low impact falls prevention sessions
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Forever Active: Balance & Build – Tonbridge & Malling
TMACTIVE - structured, progressive sessions designed to boost your balance, strength, coordination, and everyday fitness.
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