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Samaritans Dawn Walk
Canterbury Samaritans 5k walk at sunrise, so that no one has to face their darkest hours alone.
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Wilder Wellbeing- Ashford
Join the Kent Wildlife Trust at Victoria Park in Ashford for a free six-week Wilder Wellbeing Programme for Adults experiencing low-medium level mental ill health, loneliness or social isolation, delivered in partnership with the NHS Recovery and Wellbeing College.
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Zumba Shine Classes – Gillingham Kent
A fun, all body workout to upbeat, feel good music!
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Outdoor Bootcamp
A group outdoor fitness community helping people of all abilities get fitter, stronger and more confident
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Take the Conn Sports Sessions in Sittingbourne
Community meet-ups for adults (18+) focused on connection, wellbeing and helping people feel less alone
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Walking for the Mind in Faversham
A gentle walk and talk around Faversham.
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Outdoor Free Gyms (Ashford)
Find outdoor gyms in and around Ashford.
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Outdoor Free Gyms (Folkestone & Hythe)
Find outdoor gyms in Folkestone & Hythe.
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Outdoor Free Gyms (Dartford)
Outdoor gyms are completely free and accessible for all. All equipment includes instruction for safe and proper use. Location of local outdoor gyms: Stone Recreation Ground, Greenhithe, Dartford DA9 9JQ...
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Short Mat Bowls – Eastchurch
Meet new people and learn a new skill at Short Mat Bowls, Eastchurch.
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Resistance Training in Faversham
Learn the art of self defence in a controlled environment that is friendly and relaxed.
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QI Gong at Abbey Physic Garden
A relaxing blend of movement and stretching to support wellbeing, increase energy and improve flexibility.
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