Track your activity Sign up to Active Kent & Medway’s FREE activity tracker to monitor your progress as you become more active. Go to activity tracker Being more active around...
Swimming is one of the easiest activities to get started with. It can be relaxing, leisurely or more energetic depending on what you fancy. There are swimming pools nearby to...
Running is a popular form of physical activity. It doesn’t cost a lot and you can run anywhere and anytime that suits you. Running is a great way to get...