Women’s Wellness Hub – Strength & Restore

The Women’s Wellness Hub – Strength & Restore

The Women’s Wellness Hub – A wonderful, supportive class to help you move more, build strength, and feel your best. Designed for beginners or anyone returning to exercise, these sessions are supportive, social, and tailored to help you grow in confidence.

Each week, enjoy a 60-minute class combining strength training, body conditioning, and gentle stretching. Delivered in small, friendly groups, this is your space to feel stronger, more energised, and empowered- together.

Cost: £4.20 – open to all

Summer 2026 Dates

Monday 20 July – 12:15 – 1:15pm

Wednesday 22 July – 7:00pm – 8:00pm

Monday 27 July – 12:15 – 1:15pm

Wednesday 29 July – 7:00pm – 8:00pm

Monday 03 August – 12:15 – 1:15pm

Wednesday 05 August – 7:00pm – 8:00pm

Monday 24 August – 12:15 – 1:15pm

Wednesday 26 August – 7:00pm – 8:00pm

To book, please can the Angel Centre – 01732 – 359966

For more information, please email active.communities@tmactive.co.uk