Women’s Wellness Hub – Strength & Restore

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The Women’s Wellness Hub – Strength & Restore

The Women’s Wellness Hub – a 5-week journey to help you move more, build strength, and feel your best. Designed for beginners or anyone returning to exercise, these sessions are supportive, social, and tailored to help you grow in confidence.

Each week, enjoy a 60-minute class combining strength training, body conditioning, and gentle stretching. Delivered in small, friendly groups, this is your space to feel stronger, more energised, and empowered- together.

Course Dates:

Monday 27 April – Monday 18 May

Location: Angel Centre, Dance Studio

Time: 12:15 – 13:15

Instructor: Amanda

Cost: £16.80

Wednesday 29 April – Wednesday 20 May

Location: Angel Centre

Time: 18:30 – 19:30

Instructor: Amanda

Cost: £16.80

Took book, please can the Angel Centre – 01732 – 359966