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Wilder Wellbeing Programmes

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Kent Wildlife Trust offer FREE 6 week Wilder Wellbeing programmes across Kent. Sessions will include gentle walks where there will be opportunities to learn relaxation techniques to experience the benefits of nature to improve and maintain wellbeing.

RSPB Dungeness, TN29 9PN

Thursday 25 September – 30 October

10am – 12pm

Booking is essential.

New dates added throughout the year – check back soon for new dates!

Visit Wilder Wellbeing for more information and eligibility criteria, or email wilderwellbeing@kentwildlifetrust.org.uk

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Home & solo exercise

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