Wellbeing Over 55s Stretch and Tone

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Your Leisure is delivering wellbeing activities suitable for the over 55s in partnership with Social Enterprise Kent and Kent County Council.

Come along and meet Carol. Carol runs these Stretch & Tone classes in addition to our Adult Tap and Ballet classes. She will make you feel at ease and what you do will be at your own level.

Where: C J’s Dance & Fitness, Pencester Gardens, Dover, England, CT16 1NS

When: Mondays at 3pm

Cost: £3 per week or £18 for the 6 week course

Carol is brilliant at what she does! This is a great class to make you feel better.
Stretching is super important for our daily health. Gentle stretches and exercise that will make you feel fantastic. Work your muscles to move better and bend. This will include some work on mats.

This subsidised activity has been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service which is being led by Social Enterprise Kent throughout Thanet and the South Kent Coast.

If you have any queries, please call: 0333 3660 661 ext 1501 or email: wellbeing@yourleisure.uk.com