Install our app on your iOS device

To install our web app on your iOS device, follow the simple steps below:

Tap the share icon () located in the address bar to open the share menu.
Tap ‘Add to Home Screen’. The Add to Home dialog box will appear.
Enter the name for the shortcut using the on-screen keyboard and tap ‘Add’.
And you’re done. Your browser will close automatically and you will be taken to where the app is located on your device.

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Wellbeing and Exercise in Pregnancy Programme (WEPP)

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WEPP was created by pelvic health physiotherapists to provide easy access to safe and effective exercise videos and useful resources during and after pregnancy. It is a free exercise programme with something for everybody, including complete beginners.

Browse all of WEPP’s exercise and information videos.

WEPP is on social media. Follow for:

Exercise videos taught by midwives, physiotherapists & special instructors
Expert pregnancy & postnatal information from your maternity team
Lifestyle challenges & pregnancy facts

Follow WEPP on Facebook

Follow WEPP on Instagram

Explore activities

Explore activities

Home & solo exercise

Active days out