Swim for Health – Tonbridge & Larkfield

Thursday’s:

10 to 11am at Larkfield Leisure Centre (term-time)

8 to 9pm at Tonbridge Swimming Pool

Swim for Health is a gentle, supportive pool session designed for people with long-term health conditions, disabilities, or anyone looking for a low impact way to keep active. It is also ideal for those wanting gentle weight-bearing exercise in the water to help maintain strength, improve mobility and build confidence, all at a comfortable pace.

£6.00 each and open to all (carers free of charge).

Open to all – participants do not need to be members to attend.