Stretch and Move Classes

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Our Stretch and Move classes are fun, supported and relaxed exercise session suited to those who are currently inactive due to either mobility or low fitness levels.

These hour-long classes include both seated and standing options and are tailored to suit both beginners and wheelchair users. Why not come along to one of our sessions and give it a try!

Session details:

When: Every Monday at 10am

Where: Larkfield Leisure Centre, New Hythe Lane, ME20 6RH

Cost: £3.50 per session

To book please call 01622 719345

 

When: Every Thursday at 11.30am

Where: Angel Centre, Tonbridge

Cost: £3.90

To book please call 01732 359966

 

When: Every Friday at 11.30am

Where: Larkfield Leisure Centre

Cost: £3.50

To book, please call 01622 719345

 

For more information please email natalie.williams@tmactive.co.uk