Our Stretch and Move classes are fun, supported and relaxed exercise session suited to those who are currently inactive due to either mobility or low fitness levels.

These hour-long classes include both seated and standing options and are tailored to suit both beginners and wheelchair users. Why not come along to one of our sessions and give it a try!

Please kindly note Stretch and Move takes a break over the summer holiday and resumes the week commencing Monday 1 September 2025

Session details:

When: Every Thursday at 11.30am

Where: Angel Centre, Tonbridge

Cost: £3.90

To book please call 01732 359966

 

When: Every Friday at 10.30am

Where: Larkfield Leisure Centre

Cost: £3.90

To book, please call 01622 719345

 

For more information please email natalie.williams@tmactive.co.uk