Steady Strong and Able – Timetable

Steady, Strong & Able Wellbeing & Exercise Classes

Age UK Kent Rivers offers wellbeing classes across various locations in Kent, which can help you learn useful tips about how to stay independent and keep yourself strong and mobile – all whilst meeting friendly faces and making new friends.

Timetable

Wouldham – every other Monday – 10.30am

Rainham – every Monday – 1.30pm

Strood – every Thursday – 1.30pm

Gravesend – everyday Tuesday – 2pm

Dartford – every other Thursday – 11am

Crockenhill – every other Tuesday – 10.30am

Wilmington – every other Tuesday – 10.30am

Hextable – every second & fourth Wednesday – 1.30pm

Online class – every Wednesday – 10.30am

To book/More information

Contact wellbeing@ageukkentrivers.org.uk or call 07518 291 666 for more information