Shanti Yoga by May

Shanti Yoga by May

The Shanti Yoga classes are gentle Hatha Yoga, breath-focused and traditional in style. Each Shanti Yoga class aims to meet you where you are — whether you are stepping onto the mat for the very first time, returning after a break, or looking to deepen your practice.

With a focus on mindful movement, breath, and balance, the classes offer a safe and supportive space to explore yoga in a way that feels accessible, calming, and restorative.

All classes are suitable for all levels, and beginners are very welcome.

When: Mondays, 5.30pm – 6.30pm; Saturdays, 9:30am – 10:30am
Where: Victory Hall, Hamstreet TN26 2NJ
Cost: £10 per class

Class: Chair & Standing Yoga
When: Wednesdays, 9:00am – 9.45am
Where: St Michaels Village Hall, Tenterden TN30 6DU
Cost: £10 per class

Class: Hatha Yoga
When: Wednesdays, 11:30am – 12.30pm
Where: Silcocks Farm, Tenterden TN30 6TL
Cost: £10 per class

Class: Mum & Baby Yoga
When: Wednesdays, 1:30pm – 2.15pm
Where: Silcocks Farm, Tenterden TN30 6TL
Cost: £10 per class

To find out more information visit, www.mayshantiyoga.co.uk or email May hello@mayshantiyoga.co.uk