Senior Sports Sessions (Medway)

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Senior sports sessions are for people aged 60 and over. You can enjoy tailored fitness classes, active sports sessions, and swimming at Medway sports centres. For non-members, sessions cost £4.20 per session and non-member daily admission fees apply. If have a discounted senior membership, all sessions are included in your membership.

Senior Sports Sessions at Strood Leisure Centre

Every Monday

  • 10:00am – 12:00pm: Short mat bowls
  • 11:00am – 1:00pm: Sporting Memories Club (free funded session)

Every Tuesday

  • 10:00am – 12:00pm: Short mat bowls, badminton, short tennis, and table tennis
  • 11:00am: Chair Fit
  • 11:00am – 12:00pm: Walking football.
  • 1.30pm – 3.30pm: Badminton

Every Wednesday

  • 1.30pm – 3.30pm: Badminton

Every Thursday

  • 10am to 12pm: Short mat bowls, badminton, short tennis, and table tennis.

Every Friday

  • 11am – 12pm: Walking Football
  • 1:00pm: Chair Fit

Click here for OTHER SENIOR SPORT SESSIONS AT MEDWAY PARK AND HOO Centre’s 

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