) located in the address bar to open the share menu.Pilates Class With Nicola (Let’s Get Active)
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Under the Lordswood Let’s get active programme. Nicola’s Pilates is a group-based exercise class that is based on the original teachings of Joseph Pilates. It integrates a mix of the original Pilates exercises together with modern research and updated techniques to make it suitable for a group exercise class. Nicolas has a special interest in Pilates for the older adult and those with orthopaedic conditions.
Session details:
When: Monday 1:15pm
Where: Lordswood Leisure Centre
For more information about this class, please email: nicola.kidney@medway.gov.uk or visit website below:
