Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy, the sessions are designed to improve balance, flexibility, strength, and coordination, all while having a great time with fellow members who understand what you’re going through.
When: Every Wednesday from 12 pm to 1pm
Where: MWRehab, FitBox and Slice Fitness, Unit 14 Ashford Market Orbital, TN24 0HB
The group provides a supportive environment where you can connect with others, while working towards your fitness goals. We welcome anyone with Parkinson’s disease who wants to stay active, healthy, and engaged.