PD 360 Exercise Group (Ashford)

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man holding his hands out in an exercise class

Looking for an effective and enjoyable way to manage your Parkinson’s symptoms? Join the “PD 360 Exercise Group”. Led by an experienced physiotherapist who specialises in Parkinson’s-specific exercises and therapy, the sessions are designed to improve balance, flexibility, strength, and coordination, all while having a great time with fellow members who understand what you’re going through.

When: Every Wednesday from 12 pm to 1pm

Where: MWRehab, FitBox and Slice Fitness, Unit 14 Ashford Market Orbital, TN24 0HB

The group provides a supportive environment where you can connect with others, while working towards your fitness goals. We welcome anyone with Parkinson’s disease who wants to stay active, healthy, and engaged.

For more information, please call 07922607945 or email at mwrehab.info@gmail.com.