Over 55s Nordic Walking
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Nordic Walking is a fun and social activity that uses specially designed poles to work your upper body and legs. It can burn more calories, improve fitness, reduce joint strain and tone muscles compared to normal walking.
Next 8-week courses start:
Wednesday 3 September – 10:00am to 11:00am Various locations – on joining there is a WhatsApp group to keep up-to-date with the location of the walks. First week meet at Hartsdown Leisure Centre.
Only £27.00 for the full 8-week course – that’s less than £3.38 a session!
Book your place now email cst@yourleisure.uk.com or call 03333 660 661
Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.