Over 55s Gentle Mat Yoga

A slow-paced, supportive practice to improve flexibility, balance, and strength while moving with ease and awareness. Ideal for those looking for a steady, grounding yoga practice. Suitable for beginners.

Next 8-week courses start:
Tuesday 2 September – 1:35pm to 2:30pm at Hartsdown Leisure Centre
Wednesday 3 September – 12:30pm to 1:25pm at Ramsgate Leisure Centre

Only £9.99 for the full 8-week course – that’s less than £1.25 a session!

Book your place now email cst@yourleisure.uk.com or call 03333 660 661 

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.