Over 50’s Pilates Class

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Group of ladies doing pilates exercises

A weekly pilates class for the over 50’s at Westgate Community Centre. All abilities and fitness levels are welcome.

When: Wednesday 1pm – 2pm

Where: Westgate Community Centre, Lymington Road, Westgate, CT8 8ES.

Cost: £35 for an 8 week course.

Please wear comfortable clothing and bring water.

For more information and to book your place, please call us on 07718 485266 or email us at:

wellbeing@yourleisure.uk.com

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