Nordic Walking in Palm Bay, Margate

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Nordic walking is a form of physical activity that enhances regular walking by using specially-designed poles, making it a full-body exercise. It promotes proper posture and engages the upper body muscles actively, unlike regular walking where the arms play a minor role.

Every Thursday Starting from 7^th May 2026

9am Nordic Fit – Perfect if you are looking to build on your current fitness, classes include Nordic walking, exercises and some inclines.

10am Nordic Walk and Talk – Want to learn how beneficial Nordic walking is for you, in a relaxed and safe environment this class is for you.

£5 per class – Both classes £8

Walking poles available or bring your own

Meeting Point Palm Bay Cafe Car Park –

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Free Parking

For more details or to register interest drop me a DM or email
sorchajpage@hotmail.com
WhatsApp 07816 975181

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