Moving Well at Dover

Moving Well workshops are led by and for older people, no experience needed. All shapes, sizes and levels of mobility welcome. Sessions will build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.

The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life.

When: Tuesdays, 28 October – 9 December, 11.30am – 1pm

Where: Biggin Hall, Dover

Cost: FREE