Low Impact Health Classes – Meopham Leisure Centre

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Meopham Leisure Centre is on a mission to create an awesome lineup of low-impact classes designed for our fabulous folks who are 50 years young and above, or have limited mobility.

Check out the weekly classes below!

Tuesday Tai Chi 10:15 – 11:15
Tuesday Therapeutic Yoga 12.30 – 13:30
Wednesday Chair Based Fitness 18:00 – 18:45
Thursday Assisted Gym Session 12:00 – 13:00

Cost: Classes cost only £3 per person and include a free hot drink after each session.

How to book: Classes can be booked by calling us on 01474 814199 or popping into the leisure centre and speaking to the reception team.

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