Let’s Get Active – Medway Exercise Classes

Save this item

A physical activity class suitable for the older adult and/or those with long term health conditions. This session focuses on strength, balance, functional movements and having fun! The class follows the guidelines of the British Association of Cardiac Prevention and Rehab.

Please note depending on health condition, medical clearance or GP referral is required before participating in this class.

Wednesday 11.45am at Lordswood Leisure Centre

Another class starting Monday 4th July 11:30am 

Cost: £3 per class

For more information, please contact Chris Rahman on 01634 682862 or email gym@acornsfitness.co.uk

Pilates Class With Nicola Kidney

Monday 1:15pm at Lordswood Leisure Centre