Good Boost Exercise Classes (Gravesend)

Looking for something gentle on your joints and workout designed for your individual needs?!

Then Good Boost is the class for you, It is an app-based therapeutic water exercise programme. Designed specifically for people with limited mobility and musculoskeletal conditions.

When: Fridays 12 to 1pm

Where: Cascades Leisure Centre, Thong Lane, Gravesend, Kent, DA12 4LG.

Visit GCLL