Gentle Exercises for Over 55s

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Join this FREE, fun exercise class, everyone welcome! Chair-based or standing exercise to improve balance, movement and stability.

When: every Monday, 2pm-3.30pm

Where: New Ash Green Youth & Community Centre, Ash Road, DA3 8JY

Cost: FREE

To book your place call 03000 810 005 or email impact@involvekent.org.uk

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