The Sunflower Wellbeing Walks are FREE to attend and they offer weekly one-hour guided trail for the local community. The aim is to bring the community together whilst enjoying the outdoors and being active. Trails are designed to explore areas of the town ‘off the beaten track’ whilst offering a safe, non-judgmental environment and to increase mindfulness and self-awareness. All ages and abilities are welcome.
When: Fridays, 10-11am
Meeting point: Just drop in the Sunflower House Community Hub on 45 Foord Rd, Folkestone CT19 5AE