Free Aging Well classes for anyone

Free Aging Well classes for anyone, especially anyone with a long term health condition or disability to get active this winter funded by Sport England – Active Kent and Medway. All are welcome!

All Orbit Housing venues are fully accessible and welcome non-residents to join the classes.

No need to book, just register on the day.

Any questions about the classes please contact Natasha Brown Health Improvement Officer on by email natasha.brown@thanet.gov.uk or call Natasha on 01843 543396.

Class Timetables

Cherry Court, Linley Road, Broadstairs, CT10 3HB

Sessions:

• Indoor Games with Inclusive Sport, Mondays from 19 January – 9 February, 11.30am – 12.30pm
• Pilates (with seated options) with Ellen Thatcher, Tuesdays from 20 January – 10 February, 2pm – 3pm
• Yoga, Breathwork and Soundbath with Clive Martin, Thursdays from 22 January – 12 February, 6pm – 7pm
• Chair exercise with Sorcha Page, Thursdays from 19 February – 12 March, 10am – 11am
• Circus Skills with This Bean Spins, Fridays from 20 February – 13 March, 1.30pm – 2.30pm

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Victoria Villas, Canterbury Road, Westbrook, Margate, CT9 5FD

Sessions:

• Indoor Games with Inclusive Sport, Mondays from 19 January – 9 February, 10am – 11am
• Tai Chi with Richard Todd from Thanet Judo Kwai, Wednesdays from 21 January – 11 February, 10am – 11am
• Boxing (with seated option) with Loz Elliott, Thursdays from 22 January – 12 February, 9.30am – 10.30am
• Yoga and Mindfulness (with seated option) with Angela from Another Journey Begins, Mondays from 16 February – 2 March, 10am – 11am
• Indoor Games with Inclusive Sport, Wednesdays from 18 February – 11 March, 12pm – 1pm

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