The project delivers an enhanced programme of in‑person physical activity for older adults, building on our existing successful provision by expanding opportunities for people who are currently inactive or less active.

The activity is delivered through structured, instructor‑led sessions designed to improve strength, balance and mobility, while also supporting social connection and reducing loneliness and isolation

Project 1 start date: 21 April 2026

Project 1 finish date: 7 July 2026

When: Tuesdays, 10am – 11.30am

Location: Three Hills Sports Park, Cheriton, Folkestone, Kent CT19 5JU

Venue info:

Our venue offers lift access and accessible toilet facilities, and activities are adapted where required to ensure participants can take part safely and comfortably.

Our location is well‑connected by local public transport, and we actively encourage participants to raise any accessibility or mobility needs so that reasonable adjustments can be made to support inclusion and sustained engagement.

Booking info: 

Contact Rachel Haden

telephone – 07955 752270

email – r.haden@thesportstrust.org

More information