Forever Active: Low-impact Classes & Activities for Over 50s – Gravesham

A programme of activities delivered by Gravesham Borough Council.

Active Gravesham Plus is designed to offer low‑impact classes and activities for over‑50s, suited for different strengths and abilities, to make it accessible across the borough.

Programme 1

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Programme 2

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Programme 3

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Programme 4

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Programme 5

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Programme 6

Good Boost – Water-Based Exercise Class

Discover a fun, gentle, and personalised way to stay active with Good Boost, our water‑based exercise programme designed to help you move more, feel better, and enjoy exercise at your own pace.

Start date: 11 September 2026

Finish date: 27 November 2026

When: Fridays, 12pm – 1pm

Location: Cascades Leisure Centre, Thong Lane, Gravesend, DA12 4LG

Book here