) located in the address bar to open the share menu.Forest Bathing in Hothfield Heathlands
Save this item - "Forest Bathing in Hothfield Heathlands"
Weekend Wellness: Forest Bathing in Hothfield Heathlands
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
This forest bathing event will encourage you to take your experience in nature to a new level. Inspired by the Japanese practice of Shinrin Yoku, this meditative walk will support your wellbeing by helping you to switch off and connect with your natural environment.
The aim of the session is to learn about the healing effects of nature, how to connect on a deeper level, awaken your senses and really slow down. You’ll head home with a toolbox of nature connection techniques.
Join us to relax and soothe your body and mind, or simply to try out something new!
When: –
Where: Hothfield Heathlands, Cades Road, Hothfield, Ashford TN26 1HD
Cost: £16
For more information visit Kent Wildlife Trust
