Empowering Movement – Larkfield Leisure Centre

Empowering Movement

Improve your strength, mobility, and balance while learning essential fall prevention techniques in a welcoming, group environment.

• Build confidence and coordination
• Learn self-care and movement strategies
• Meet others and stay connected

Please register your interest by emailing  active.communities@tmactive.co.uk  or call 01622 719345 to book your place.

When: Starting Tuesday 13 January 2026

Venue: Larkfield Leisure Centre

Time: 10-11am in Prima Studio 2

Cost: £3.90 Pay as you go