Brand Inc Fitness offers a disability inclusive online fitness programme for Every-Body and all abilities.

Be healthier, fitter and stronger, improve mental health and live longer, happier.

New, structured adaptive workouts every month, each session is 15 – 20 minutes long.

Strength, cardio and core workouts and meditation.

When: 24 hour access, 7 days a week

Where: Online

Cost: 99p per month

Visit Brand Inc Fitness