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These weekly sessions aim to enhance the swimming experience of those living with dementia and their carers, by removing barriers, making swimming more accessible and creating a friendly, safe environment.
Swimming has many health benefits, including reduced anxiety, improved mood and enhanced wellbeing. These designated Dementia-Friendly sessions aim to improve the physical and mental health and the quality of life for those in stages of dementia.
Session Details:
When: Every Thursday 12:00pm – 1:00pm
Where: Larkfield Leisure Centre
To book your place please call 01622 719345.
When: Every Wednesday – 11am to 1.30pm
Where: Tonbridge Swimming Pool
Cost: £3.90. Carers swim for free (term time only).
To book your place please call 01732 367449.
For more information about these sessions, please email natalie.williams@tmactive.co.uk
