Let’s get women in Medway stronger together!

Couch2Kilos

💬 We come from different places. We move at different speeds.
We’ve been told we’re not strong enough, not built for this, not made to lift.

But together?
Together we rise.
We lift through fear.
We push through doubt.
We pull through pain.
We train toward confidence.
Because when one of us gets stronger, we all get stronger.
We don’t have to lift heavy.
We just have to lift together. 💪❤️

That’s why we’re bringing Couch2Kilos to more communities across the UK — helping women discover the power of strength training and Move Together in a whole new way.

✨ Next stop: Medway – Kent with Mel Young!
Mel is passionate about helping women in Kent feel strong, capable, and supported through every lift. Whether you’re new to strength training or rediscovering your power, Couch2Kilos is your starting line.

🗓️ Starts Wednesday 30th April
🕤 09:30 – 10:15

Unit 1, Cloverlay Industrial Park, Canterbury Lane, Rainham, Medway ME8 8GL

💥It’s all about building strength — inside and out. Book TODAY – Head over to @amazon24fitnessmedway bio to sign up

Let’s show the world what happens when we lift as one.

#WeMoveTogether #Couch2Kilos

👉 Want to bring Couch2Kilos to your community? Drop us a DM today!