BOOK YOUR SPACE NOW!

Zumba Gold is perfect for both active older adults and people wanting to get back or into exercising, with gentle dancing to Latin style music. Focuses on balance, range of motion and coordination.

Clare’s classes can be done seated or standing, with dancing for 45 minutes followed by tea or coffee and a chat!

When: Tuesday, 4th November, 11.30am – 12.30pm

Where: St Francis Church Hall, Galahad Avenue, Strood, ME2 2YS

Cost: No membership needed, just a donation of £4.00 for the session plus donation for teas/coffee please.

Contact: Call Clare on 07799 268291