Circuit training is a group for mixed for all ages, genders and abilities and always starts with a thorough warm up. It is very adaptable and no performance pressure. The class is led by Graham Wright a qualified personal trainer and British Association of Cardiac and Pulmonary Rehab Instructors (BACPR) and full time cardiac rehab instructor in the NHS.

 

When: Wednesdays

Time:18:30—19:30

Where: St, Mary’s Avenue, Margate Kent CT9 3TN  – Room: Margate Main Sands

Contact: For further information please contact Graham Wright on 07425 168298

Cost: £5 per week (pay as you go)