Active Communities – Chair Yoga

Looking for a gentle way to keep active? Chair Yoga is a calm and supportive class that improves flexibility, focus, and strength – all while seated or using a chair for balance. Perfect for anyone wanting to stay mobile and feel good.

Ideal for all abilities – no experience needed.

Benefits include improved flexibility, better concentration, increased strength and balance.

No need to book – just turn up and join in.

When: Tuesdays, 11.30am – 12.30pm

Where: Larkfield Leisure Centre, New Hythe Lane, Aylesford, ME20 6RH

Cost: £3.90 per session

For more information, please email natalie.williams@tmactive.co.uk