Over 50’s Pilates Class
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A weekly pilates class for the over 50’s at Westgate Community Centre. All abilities and fitness levels are welcome.
When: Wednesday 1pm – 2pm
Where: Westgate Community Centre, Lymington Road, Westgate, CT8 8ES.
Cost: £35 for an 8 week course.
Please wear comfortable clothing and bring water.
For more information and to book your place, please call us on 07718 485266 or email us at:
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