Daytime Exercise Classes with Carl

Led by Carl, these classes are perfect for those looking to improve balance, stability, and general fitness in a warm and social environment.

You’ll find a supportive space designed for all abilities. With no experience needed and a focus on fun, it’s a great way to stay active and meet new friends right in the heart of the week.

When: Week beginning 12/10/2026

• Mondays: 12.15pm – 1pm
• Tuesdays: 11am – 11.45am
• Wednesdays: 1.30pm – 2.15pm
• Thursdays: 1.15pm – 2pm

Where: Methodist Church Community Centre, 4 -9 Wilfred Street, Gravesend, DA12 2HA

Cost: Free

Venue info: Wheelchair accessible, on road parking available

Booking info:

Please go to The Grand‘s website to book in for a session.

You can also contact via email or phone:

Email – hello@thegrand.org.uk

Phone – 01474 320123

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Information last updated: September 2026