Ready, Steady, Go

A beginner’s gentle exercise class at The Grand.

The majority of the class is chair-based. The session aims to help improve balance, stability, flexibility and breathing.

When: Wednesdays from 12pm – 1pm

Where: The Grand Healthy Living Centre, Wilfred Street, Gravesend, DA12 2HA

Cost: £4 per session

Venue info: Wheelchair lift available on-site, metered street parking available

Booking info:

Book here

Go to the above website and register your interest at the bottom of the page

You can also call or email at: 01474 320123 or hello@thegrand.org.uk