Classes teach the art of self defence in a controlled environment that is friendly and relaxed. Aiming to help students build self confidence, and improve mental health and wellbeing.

Open to all ages and abilities.

When:

  • Every Tuesday 2pm – 4pm
  • Saturdays Fortnightly 10am – 12pm

Where: Abbey Physic Garden, Abbey Place, Faversham, Kent ME13 7BG

Cost: FREE

Booking info: No booking required. Please contact 01795 539915 or communitygarden@abbeyphysic.org for more information