QI Gong at Abbey Physic Garden

A combination of simple exercises, movement and gentle stretching to harmonise the body and mind in a natural way.

The movements may help to increase energy levels, improve flexibility and balance, reduce stress and anxiety, strengthen the immune system.

When: 2nd Monday of the month 2pm – 2:45pm

Where: Abbey Physic Garden, Abbey Place, Faversham, Kent ME13 7BG

Cost: FREE

Booking info: No booking required. Please contact 01795 539915 or communitygarden@abbeyphysic.org for more details.