Health and Nature Sessions in Folkestone

Connect with nature, build confidence and support your wellbeing.

The sessions are open to:

• Adults with a learning disability
• Neurodiverse individuals who wish to improve their mental wellbeing

What to expect:

• Wellbeing and mindfulness
• Spending time outdoors
• Building confidence and connections
• Exploring local blue and green spaces
• Friendly group activities

When: Sign up session Tuesday 30 June, with 6 following sessions

First session location: East Kent Mencap, Folkestone Hub, Inside Age UK Folkestone, 65 Shaftesbury Avenue, CT19 4NS

Sessions will take place throughout Folkestone

How to join:

• Call 07377 101895
• Or email: Louise.McAlpine@eastkentmencap.co.uk

Please register your interest before attending

More information

This project is supported by the Nature’s Way to Wellbeing Kent County Council Health & Nature Fund.