Walk and Talk at Bradbourne Lakes

Join West Kent Mind for a weekly relaxed group walk supporting wellbeing through gentle exercise, conversation and connection with others who understand.

Led by a peer support worker, alongside a trained wellbeing worker and volunteer, these sessions offer a welcoming, information apces to meet others, enjoy nature and boost your mood.

• FREE
• Small, supportive groups (up to 10 people)
• 1 hour per week for six weeks
• Specific groups of dog walkers, men, parent/carer & baby and many more

Come as you are. Connect, share and support each other.

Get in touch today to register:

ourhelp@westkentmind.org.uk

01732 744950