Forever Active: Step Wise – Ashford

12 week seated yoga programme aimed to improve both strength and balance delivered by Freedom Leisure – The Stour Centre.

Programme 1

Complete

Programme 2

Start date: 19 October 2026

Finish date: 18 January 2027

When: Mondays. 10.30am – 11.30am

Location: The Stour Centre, Station Approach, Ashford, Kent, TN23 1ET

Venue info: Wheelchair access, blue badge parking

Booking info:

Places can be booked by emailing emily.phillips@freedom-leisure.co.uk