A 12-week programme designed to support people with poor mobility and balance to improve their fitness, strength, and confidence, delivered by West Faversham Community Association. Participants will take part in chair-based exercise sessions followed by supported gym sessions, receiving individual guidance, encouragement, and coaching from qualified Personal Trainers.

Programme 1

Start date: 27 April 2026

Finish date: 6 July 2026

When: Mondays 1pm – 2.30pm

Location: West Faversham Community Centre, Bysing Wood Road, Faversham, ME13 7RH

Programme 2

Start date: 13 July 2026

Finish date: 7 September 2026

When: Mondays 1pm – 2.30pm

Location: West Faversham Community Centre, Bysing Wood Road, Faversham, ME13 7RH

Programme 3

Start date: 14 September 2026

Finish date: 23 November 2026

When: Mondays 1pm – 2.30pm

Location: West Faversham Community Centre, Bysing Wood Road, Faversham, ME13 7RH

 

Venue Info: Fully Accessible, free car park

Booking Info: Email: community@invicta-cl.org or call 01795 537321