Forever Active: Balance & Build – Tonbridge & Malling

Get ready to move more, feel stronger, and have fun along the way! These sessions, delivered by tmactive, are designed as a gentle stepping stone into regular physical activity, helping you improve balance, strength, coordination, and everyday fitness in a way that feels manageable and enjoyable.

Led by friendly, qualified instructors, each class is suited to all abilities, with both seated and standing options available. You will feel comfortable and supported from the start –  whether you are returning to physical activity, managing a health condition, or trying something new.

It is not just about keeping active. There is time to relax after with a hot drink and a chat, making it a great way to build confidence, meet others, and feel part of a welcoming community.

Programme 1

Start date: 27 April 2026

Finish date: 13 July 2026

Location: Larkfield Leisure Centre, New Hythe Lane, Larkfield, Aylesford, Kent, ME20 6RH (free parking)

When: Mondays, 1.15pm – 2.30pm

Programme 2

Start date: 28 April 2026

Finish date: 14 July 2026

Location: Tonbridge Baptist Church, Darenth Room, Darenth Ave, Tonbridge TN10 3HZ (free parking)

When: Tuesdays, 10.45am – 12pm

Programme 3

Start date: 29 April 2026

Finish date: 15 July 2026

Location: Capel Morris Centre, Hall Rd, Aylesford ME20 7NL (free parking)

When: Wednesdays, 1.15pm – 2.30pm

Venue info:

All locations have wheel chair access, blue badge parking available

Booking info:

Please email active.communities@tmactive.co.uk